Balance – Body and Soul

I received a message today that I wanted to share with you.

On this journey of healing and enlightenment it’s easy to get caught up in the spiritual aspect. Once you learn to tap into your intuition, and receive universal wisdom, that seems like the place to be. That is where things begin to make sense and it’s easy to get caught up in wanting more clarity. However, It’s important to balance our spiritual life with our 3D experience.

This duality requires balance and that means not neglecting our bodies. We must use our bodies to experience things that our soul cannot. We nurture them with the physical things that we can touch, taste, hear, and feel. I don’t mean indulgence and excess, but giving our bodies physical experiences. We must move them, feed them healthy food, take adventures, and form relationships. In it’s simplest form, just being present in your body, and experiencing life with all your senses in the moment.

Sometimes it’s just a change of perspective that’s needed. I know that personally I view my body and my ego mind in a negative light, but it too has a job to do. It’s kept me alive for 47 years and for that I am grateful. Today I will start considering it’s needs as more of a priority and less of a burden.

I hope you all have a blessed day.

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