Sharing my journey of self discovery through meditation and journaling.

  • In the Flow

    Saturday was a great day. I could tell from the moment that I got up that I was right where I needed to be. My mind was clear and my energy was good, I even had tea instead of coffee first thing. I didn’t have elaborate plans for the day, but decided to take things […]

  • Your Life’s Purpose

    youtube.com/shorts/RW2bMH-EBt8 I began reading a book last night by Sonia Choquette called Ask Your Guides. In the first chapter of this book she says that in order to have a relationship with your spirit guides you must recognize your own spirit and get to know it. She asks you to describe your spirit, identify what […]

  • Serendipity – Hug from an Angel

    Today I am going through some tough emotional things. I put on some frequency music while I was working. You can find it on youtube. This one was called Hug from an Angel. I have linked the song below, if you interested in a hug from an angel too. Something told me to look down […]

The Hosts

Gretchen is a 40 something business woman on a journey of self discovery.

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