Our emotional reaction to the things that happen is based on our judgement of the thing that happened. If it’s based on a judgement, then we can change our perspective and choose to have a different emotional reaction. Given that rational then it would stand to reason that we can always be happy, or at the very least be at peace with the things that happen to us,
Therefore, you have everything inside you already to be happy in every moment. I’m not saying you should avoid your feelings/emotions, as these are very imports tools, but what I am saying is don’t wait for something to make you happy. Choose happiness and peace in every now moment. It’s only a perspective shift away.
I really love what you say, very beautifully put, very clear. I will spend my day(s) living in this practice. Thank you. 🍄